Movement…Method…More
The Thinking Body-The Feeling Mind® is a contemporary movement and healing technique that can reduce pain, waylay pending surgery, minimize movement limitations and create possibility for life, athletics, dance and theater.
TBFM® is for everyone from beginners to highly trained teachers and professionals and everyone from 5 yrs. old to 95 yrs. old. It embraces all cultures, generations, body types and shapes, and is inclusive of everyone: disabled persons, professional dancers, actors, and athletes.
In Studio or Interactive Zoom Classes are available.
To sign up for class, use the “Book Class Now” button above on the homepage, email at lindalack@lindalack.com, or call (310) 273-4797. Get in touch if you have questions, concerns or inquiries.
Individual Therapy Sessions
Movement and Yoga Therapy – Individual Sessions.
Weekly Classes
Small classes with individual attention for beginning, intermediate, advanced practitioners.
Videos on Demand
Explore and expand your body awareness, knowledge, and understanding. Self- study at your own pace.
Monthly Intensives
Clinics and Teaching/Learning Forums.
Certification / Training
Level I (200 hours), Level II (500 hours) Yoga Teacher Certification. Yoga/TBFM® Movement Therapy Certification (1000 hours). Yoga Alliance registered.