Before and Beyond Yoga

Immersion Experience – Yearly Retreat

14th Annual Yearly Retreat

 

November 4-8, 2021

Because of COVID-19, this year’s retreat will be held at the studio and on Interactive Zoom

 

Immerse yourself in movement, yoga therapy, and pleasure based on the principles of The Thinking Body The Feeling Mind

 

Newcomers, beginners, advanced practitioners and teachers welcome. Renew, deepen and elevate your practice. Receive credit hours toward certification.

Save the dates!

Comments from participants:

“I learned many of the ways my body operates out of harmony with itself and many ways to work toward that harmony – and whole new levels of functioning, physically, emotionally & spiritually.” – Dale Allen

“The slower . . . more relaxed pace of the 3 classes per day gave me the chance to be more patient and deeper in my body, moving authentically, finding the deep internal.” – Muriel Mandel

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